Once upon a time, I was a Nalgene toting girl. I thought I was doing the right thing by avoiding the typical 20 ounce bottles of water and using my large, colorful, reusable bottle instead...
Then the news of BPA exploded and I freaked out! I started reading all about BPA and shortly realized that it is a scary, chemical-filled world out there and BPA is not the only chemical we should be worried about. The list of endocrine disrupting chemicals is oh-so-long and the issues they cause are even more scary (in short, they mimic hormones and may cause major problems over time). I did a lot of searching on the Internet for information on what products help limit my exposure to such chemicals, but had a hard time finding a site that compared products side by side. Then one day, Emily pointed me to SafeMama.com and I have been hooked ever since!!
Then I became pregnant and the worry launched into overdrive! Not only am I responsible for keeping myself healthy but now everything I rub on my body will in some way make it to my baby (chemicals in lotion soaks in to the skin...shower gel on body winds up in the mouth of a nursing baby) AND I'm also responsible for the products I put on her once she is born...I decided that I can not eliminate our exposure but I can do my best to limit our exposure by being an informed consumer.
I do have to give this warning: Once you start reading labels you may freak out as well. You are not a bad person. You may have a few decisions to make (what are you willing to give up, what are you able to spend, what do you think is something you should avoid, etc.).
My everyday favorite "Cheat Sheet" is the Safer Skin Care:
And because Lake Keliann is growing with each April Shower (which means 'Sketer season is almost upon us) I found this one tonight:
Be sure to visit SafeMama for Sunscreen and kiddie pool info too!
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